Hard Baked (not boiled) Eggs

Well here’s something new to me. Hard baked (not boiled) eggs. Baked whole in the oven. A friend asked me if I had tried it, and I hadn’t even heard of it!  Getting right to work I preheated the oven Continued …

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Loaded Nachos Low Carb / Low Glycemic

No strange ingredients – just a technique that enables everyone to enjoy nachos while working toward their weight loss goals. This is not so much a recipe as a guideline. Feel free to improvise.

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